Bath Towel Hygiene

We use towels every day – towels for bathing, towels for washing our faces, and towels for drying our hands. But, you may never think about how lack of proper bath towel hygiene could be making your family sick.

Some people like to reuse their bath towels while some will only use a bath towel once before tossing it into the dirty clothes hamper. Some will use the towels multiple times, either because they feel it is not dirty, they hate doing laundry, or they are trying to conserve water and lead a green lifestyle. You should be able to get a feel for how "dirty" your towel is after bathing. If you have been exercising and sweating a lot or work a job which requires you to get dirty, such as a construction worker, you may need to wash your bath towels more than other people. Regardless, you should not use your bath towel for more than a week due to the dust and skin cells that can collect on it.

If you think that your bath towel is fine for another use before washing, hand it over the shower rod or the towel rack to allow it to air dry. Be sure to check the towel because air drying might cause a mildew smell to develop. If this occurs, throw the towel in the wash with one or two cups of vinegar or one cup of ammonia. This should help remove the mildew smell, giving your towels a fresh smell again.

Hand towels should be washed more frequently than bath towels. In addition to doing more hand washing, people also tend to use the hand towels to wipe up spills of toothpaste, lotions, and soap, which means the hand towel needs to be washed more frequently. Your guest room hand towels will probably not see as much use as those in your personal bathroom, so you can probably go a bit longer without washing those.

Washcloths should be washed more frequently than hand towels because they may contain makeup, lotion, or oil from your face. Only use your washcloths a couple of times before throwing them into the wash. If someone in the household has a cold or the flu, you should take special care with your towels. That person should have his or her own set of towels to prevent spreading germs until he or she is better.

When washing towels, you should use the hottest water setting to make sure germs and bacteria are killed. However, hot water can cause fading, so if you have colored towels, you should separate them into like colors before washing separately. If your towels get stained, be sure to use color safe bleach unless you have white towels, in which case you can use regular bleach. Some of the newer washing machines have particular settings for towels so that they get the attention necessary to make sure they are clean. When drying towels, be sure to dry towels only to prevent from inconsistent drying and use the medium heat setting.

By making sure you practice proper hygiene with your bath towels, you may be able to prevent the spread of germs and bacteria among family members and visitors.



Source by Katie Hamilton

Lose Weight Naturally – 9 More Weight Loss Tips

Everyone has a desire to rid themselves of their weight as quickly as they can. I wish that I had a magic wand that I could wave over every obese person out there and his/her excess fat would be gone forever. This simply is not the case. Here are some easy to follow weight loss tips to help you slowly and methodically get to your goal. So I hope you enjoy reading these 9 weight loss tips.

Weight Loss Tips #1: Want It!

In order to be successful at weight loss you have to want to lose the weight. You must commit to this want, not just say that you want to lose the weight. The best way to commit to losing weight is to make a goal, write it down, then stick to it.

A goal does not have to be just about the weight you lose or want to lose. You could write a goal using your body measurements or percentage of body fast lost, or it may be your desirable clothing size. Set your goals in a way that they are attainable. For example, I want to lose 15 pounds by Christmas or I want to drop 2 dress sizes by my sister’s wedding.

Once you have set your larger goals, you need to set smaller ones to make sure you are on schedule to achieving your long-term goal. Keep track of your goals by using a weight loss chart, a food journal, or an exercise chart. Keeping a journal is the best way to track the foods you eat, the amount of water you take in, the amount of daily exercise, and to daily write out those goals. You can even track how you are feeling throughout the day. This will help in knowing whether you are eating because of a particular mood or not. Keeping a journal is good way to stay committed to your weight loss.

Weight Loss Tip #2: Keep it in the Kitchen

The of the worst habits that people have is not eating at the kitchen table. They are either standing to eat while doing other things or they are in front of the television. Experts say that generally people who eat while watching television eat larger servings of food. Our focus is on what we are watching, not what we are eating.

We need to move away from our family rooms and back into the kitchen. During this time eat slowly and spend some time with your family. Talk to the spouse and children. Pay attention to what you are eating as well as how much you are eating. When you eat slower, your stomach will have the time needed to signal you that you are full and you will not have over-eaten and feel miserable.

Weight Loss Tip #3: Throw Out Temptation

In order to remain faithful to your weight loss regime, you must remove all temptation from your cabinets, freezer, and vehicle. Replace the candy and fatty foods with the right foods. Sugar-free gelatin and pudding is a wonderful way to take care of that sweet tooth in a correct portion without adding a lot of calories. Low-fat popcorn or low-fat flavored popcorn is another wonderful replacement to fatty snacks.

Try not to eat unhealthy snacks for a couple of weeks. Keep a bag of crunchy vegetables, like carrots handy to help with hunger. Most crunchy veggies tend to satisfy you more and are lower in calories.

Weight Loss Tip #4: Find Support

Weight loss is a challenge alone, but with a partner, it will seem much easier. Look for a weight loss support group on-line or a forum. Facebook even has support groups. If you prefer, not to have someone on-line then start your own support group in your home or someone else’s home. Otherwise, all weight loss companies offer a support group or sometimes a little one-on-one counseling.

Your support groups can include family, friends, coworkers or even your neighbors. Your group could be as large or as small as you like. Ask everyone you know to support you in your weight loss endeavors with some encouragement.

.Weight Loss Tip #5: Stop Bad Habits

Most learned or old habits are hard to break. It’s time we make a change. We do not have to eat everything that is on our plate. Most of grew up knowing that we must eat everything on our plates because there are starving children in Africa. It is okay to leave a little food on our plates every now and again.

We need to listen to our bodies and stop eating when we are full. We must eat smaller portions of our food. We need to avoid having seconds. Try to eat 6 small meals instead of three large ones. Eat breakfast, have a morning snack, eat lunch, have an afternoon snack, eat dinner, have an evening snack.

When you eat out at a restaurant either order from the children’s menu or ask when you order for the waitress to bring you a to go box. When the food arrives, place half or more of the food into the to go box.

Weight Loss Tip #6: Add Variety

You need a little variety in your life. This goes for food too. You will get bored eating the same thing week in and week out. Once this boredom hits, you will slip back into your old habits. Eat a little something from each of the major food groups, including fruits, vegetables, protein, dairy, whole grains, and fats.

In order to stay energized, eat five to six small meals everyday. This also helps your metabolism. Eat a protein with most meals, including eggs, beans, lean cuts of meats as well as fish. We need to try to eat a minimum of five servings and up to nine servings of fruits and vegetables daily. If you are watching your sugars, also watch the amount of fruit you are consuming. You really need to eat more vegetables than fruit. Also you need to eat a variety of both fruits and vegetables. Don’t just eat the same foods daily. Remember the key is variety.

The bread, pasta, and cereal you consume needs to be whole grain. If you have never had whole grain pasta, then mix with regular pasta and gradually add more and more whole grains until you are used to it. It holds true for bread especially if you make your own. The complex carbohydrates and high fiber in whole grain bread and pasta help to speed up your metabolism. The dairy products you consume should be low-fat or fat-free.

Also make sure you are eating good fats, such as olive or safflower oil. Your body needs a certain amount of the good fats. Make sure that you read your labels and stay away from foods that have trans-fats. Trans-fats are extremely bad for you.

Weight Loss Tip #7: Satisfy the Sweet Tooth

On your weight loss journey there will be times when you will crave something sweet. If you want it then have a small piece of whatever you are craving. It is better to have a small piece of it than ignoring your craving and then bingeing because you have deprived yourself from it for so long. Don’t get into a habit of eating this way daily though. It is okay to give into the craving from time to time, but not daily.

Weight Loss Tip #8: Watch What You Drink

Of course the number one choice to drink is water clean of chlorine. You need a minimum of six glasses of good water. You can also drink green tea. Consumption of green tea can help with weight loss.

Several people do not track or think about the amount of calories in their beverages. A regular flavored cola has more than 100 calories and 10 teaspoons of sugars. Fruit drinks are also high in sugar and calories. Switch to diet drinks and drink more green tea and water.

Beware of your alcohol consumption. Most alcoholic drinks have lots of sugar and are high in calories. Alcohol turns to fat and sugar in your body. Limit how often you have a drink. Save it for special occasions and try to consume lower calorie beer or wine.

Weight Loss Tip #9: Get Active

Getting active is an import key to weight loss. We need to get moving if we want to lose weight and keep it off. However, sometimes when you start an exercise program, you go from couch potato to exercise fanatic. You want to gradually start the exercise regime over time.

Start off with just walking. Walking takes no special equipment other than a good pair of shoes. Walk at a pace that is good for you and walk for twenty minutes, three times a week. As time goes on, walk a little faster and add more time. You can add strength training twice a week. Start with something light like two cans of soup then gradually move to light hand weights.

Exercising will burn excess fat and calories. The strength training helps build lean muscle mass. The more lean muscle mass you have the more calories you burn due to your higher metabolic rate.



Source by Wendi Jonkers

Invisalign: An Alternative to Dental Braces

This orthodontic treatment was designed by Align Technology Inc. It has also been manufactured and distributed by the same company. This removable tooth aligner is also custom fit for the person who will be wearing it, thus ensuring an orthodontic appliance that is comfortable and hassle-free.

The Cost of Having This Kind of Orthodontic Treatment

This kind of treatment will cost more when compared to traditional dental braces. Depending on the gravity of the orthodontic case to be rented, the minimum cost of treatment is around $ 3,500. It can go as high as $ 8,000 dollars though. The average cost for this orthodontic treatment worldwide is around $ 5,000.

Advantages Over the Traditional Dental Brace
When compared with the usual metal dental braces, these transparent teeth aligners offer several advantages. The wearer can remove these aligners when eating in order to avoid food particles from getting stuck in the aligner or teeth. Metal braces have a number of restrictions on the type of food that can be eaten because of this problem. Also, Invisalign aligners are easy to clean because they are removable, unlike a dental brace where brushing, as well as flossing requires more effort. As for comfort, these aligners are more comfortable than braces because it does not irritate or permanently poke the mouth. Since these teeth aligners are transparent, they are also essentially invisible and spare the wearer from being made a target by people who make fun of dental braces .

Disadvantages of This Alternative Teeth Aligner
Theprimary disadvantage of this teeth aligner would have to be its cost. It will be difficult for someone who does not have insurance to avail of this kind of treatment, especially if there is no financing scheme offered by the orthodontist. There has been some feedback about the aligners causing the wearer to develop a lisp when speaking. Also, one needs to take note that this new alternative to traditional dental braces does not work magic to your orthodontic problems. Wearing this teeth aligner will not immediately fix the misaligned teeth; it will still require a period of time before you achieve favorable results. Also keep in mind that not all teeth problems can be solved just by wearing this teeth aligner. If the orthodontic problem is severe, it may not be solved by wearing this type of teeth aligner and surgery may be the appropriate treatment rather than the Invisalign system.



Source by Tegan Raie

Finding Best iPhone Repair Place

If you have been facing problems with your iPhone of late, you are left with two choices to get it repaired. First, you may repair it yourself at home using iPhone repair kits and tutorials available online. Second, you can give it for repair to a skilled technician or an iPhone specialist at an authorized iPhone servicing shop. If you choose to go with the first option, you are likely to end up in a big mess as iPhone circuitry is too complicated to be handled at home. Consequently, you may end up damaging your iPhone to an amount that you will have to spend hundreds of dollars to buy a new one or get the old one repaired. It is, therefore, advisable to go for the second option. Although getting an iPhone repaired at an authorized store is expensive, it is the safest option for your iPhone. You can either leave your iPhone at the shop for repair or call the iPhone technician at home.

Having an iPhone is a matter of pride nowdays. The iPhone is considered no less than a status symbol. Moreover, with a wide range of applications that an iPhone offers, people have become so dependent on their iPhones that they find it difficult to stay away from it for even an hour. As the iPhone is highly sensitive and prone to breakage, it is necessary to hand it over to a reliable professional for repair. With the increasing popularity and usage of iPhone, there is a stiff competition in the iPhone repair market. Today, there are hundreds of stores that offer all sorts of iPhone repairs at competitive rates. In such a scenario, it becomes very difficult to find the best place or store for getting the iPhone repaired.

Finding the best place for getting an iPhone repaired is no doubtable difficult. But, if you do the necessary homework and research, it can become a lot easier for you. As every repair store claims to offer the best and the fastest service at low prices, it is not advisable to go for just any store in your locality. Refer to the online listings of all the repair stores in your locality. Shortlist the places that offer the kind of repair that is needed for your iPhone. Talk to your peers, friends, and family members, who got their iPhones repaired in the recent past. As they have already experienced the services of a few stores in the locality, their feedback will help you further shortlist a few names for getting the repair done. You may then personally visit the shortlisted places and shop around for prices. You may also call these stores or visit their websites to know more about them. If you stay too far from the store, you may request them to send their technician at your home for iPhone repair.

Thus, finding the best place for getting an iPhone repaired requires a lot of patience. Be it water damage repair, iPhone screen replacement, software update, or USB port / volume button repair, you need to find the right place for repair. Not every cell phone repair store or technician is capable of repairing iPhones. Therefore, just make sure that the place that you finally choose for your iPhone is authorized to repair iPhones and has certified iPhone specialists.



Source by Souvik Mallick

What is SEO Anyway?

Both pay-per-click and SEO are targeted to get your website placed as close to the top of search engine results as possible. Marketing and SEO are different, yet very, very similar. SEO are considered as the main factors in enhancing the traffic of one’s website. The concepts of good SEO are hardly a secret. The people who least understands issues with URL structure and SEO are the very people who create them: web developers, programmers, and software developers.

Many long-time SEO’s are now looking at the big picture and working with usability analysts. Some SEO are scam artists. I find it interesting that so many newcomers are given the wrong impression that there is one almighty answer to doing well in search engines. SEO are specialized techniques used to optimize your web site, to be Search engine friendly and increase your chances of placing well in searches. But SEO can also be the most profitable methods of driving leads because any leads you receive from SEO are free leads.

There are a large number of companies that adopt a fast and unethical approach to SEO known as Black Hat SEO. They employ unethical techniques that are against search engine policies. The best results from SEO are rarely achieved overnight. Black hat SEO are the techniques used to fool the search engines in order to bring in more traffic to websites. Website owners who unknowingly utilize black hat techniques of SEO are more vulnerable to changes in search engine algorithms and faced being banned.

Most hardcover books on the subject of SEO are best viewed as a vehicle to help the beginner understand the process of search engine optimization. This is because the principles behind SEO are not easy. They are very informative and most webmasters are involved in SEO and using it. White hat and black hat SEO are two opposing views of how to do search engine optimization. In a nutshell, SEO are methods that aim to improve the position or rank of a website in the listings produced by search engines. The benefits of SEO are almost unlimited.

Watch out for SEO Tools and software that is outdated and totally useless. Always research before you buy any SEO software because the search engine Algorithms are constantly changing thereby improving their search technologies to provide the most relevant results for their users. SEO tools for Google, MSN and Yahoo are numerous. SEO tools for press release optimization were also launched by PRWeb at the end of June called SEO Wizard. Search engine optimization is not easy, but with the right SEO tools, your website promotion task just got a lot easier. Blogs are one of the best SEO tools around and some like WordPress are free. Google Sitemaps’ are a powerful SEO tools which you can get free by visiting my website.

MSN has launched a suite of SEO tools to go with their Pay Per Click product Adcenter. There are many SEO tools available on the internet, some are better then others, and some are not. Header tags, proper Keyword density, proper text formatting fonts, start text key-phrase as whole phrases, alt image tag text, links pointing to your site and each page and your domain name itself are some things to pay attention too. Many specialized SEO tools can help you determine the popularity and the competitiveness of your possible keywords and can help improve your search engine ranking particularly in Google.

Writing fresh content for SEO plays a large role in keeping visitors on a web site. Let’s talk unique web page content and SEO content strategy. Finding a good SEO content writer is easier than you think. Just run a Google search or checkout elance.com. What is good SEO Content? It is unique, quality information that your visitors can use and is helpful to them. RSS feeds are an invaluable tool in the SEO content toolbox. If you scrape SEO content and end up scraping a couple spam pages, you may get noticed even more because someone is investigating the other spam pages.

The primary factor that will determine whether your SEO content is “good enough” is the content provided by competing websites. You need unique content that nobody has in order for it to pass duplicate content filters. That’s why it is important to get your content articles indexed before you submit them to the search engines. I think nowadays though search engine algorithms can trace back the content and see who published it first, so at least make sure you publish it to your website or blog before submitting it to article directories.

To strengthen the theme of your web site, you need keyword rich SEO content. SEO content writing tips content writer’s main aim is to create a new written piece which is original, simple, informative and also to the point. Write specific targeted SEO content for the independent pages. Unique SEO content remains king. Showing your visitors you can really write unique, compelling content, your traffic will grow very fast. Earlier it was just content writing but now it is widely known as SEO content writing. However there are some strict rules enforced on SEO content. Once you have visitors, your SEO content should be converting them into customers. With effective SEO content on your website, half of your search engine rank optimization work is done.

Ethical search engine optimization is a must or you will get banned. It’s not if, it’s when. Search engine optimization was and still is fascinating to me. Search Engine Optimization is a crucial part in a websites success. The objective of Search Engine Optimization (SEO) is to achieve high natural search engine placement for relevant keywords or keyword phrases. Hiring an ethical search engine optimization company to rank well in the natural results is essential to long term success.

Your white hat Search engine optimization (SEO) campaign will provide you with a long term increase in targeted traffic and qualified visitors to your Web Site. Visit my site often and add it to your favorites as I update you with the latest news and rumors in the search engine optimization industry everyday. The effects of bad search engine optimization are devastating and very depressing. Each website is unique in its own way and hence your (SEO) plans differ from website to website.

My site has some tips on how to perform search engine optimization (also know as SEO) on your website. I have a free, comprehensive guide to the practice of search engine optimization for those unfamiliar with the subject if you send me an email. There’s a lot of hype out there about search engine optimization (SEO) services. Some are good and some are bad. Read through Google’s terms of service as they have some information on their site about it.

Too often, visual design and SEO are perceived as a mutual sacrifice. Pay-per-click and SEO are targeted to get your website placed as close to the top of search engine results as possible. Pay-per-click cost money, but the clicks from SEO cost you nothing. SEO are considered as the main factors in enhancing the traffic of one’s website. Both, PPC and SEO are important. The truth is, the most rewarding part of SEO are often the slowest to reward. PR and SEO are based mostly on editorial credibility and relevance, not a direct payment for exposure.

SEO are specialized techniques used to optimize your web site, to be Search engine friendly and increase your chances of placing well in searches. There are a large number of companies that adopt a fast and unethical approach to SEO known as Black Hat SEO. The main components of on-page SEO are optimization of the title tag, the headline tag, the body text and the Meta tags. Companies interested in SEO are occasionally not very happy with how their website looks. Programmers with an understanding of SEO are in high demand. As a matter of fact, sites with excellent Search Engine Optimization are making giant leaps in rankings and getting a major boost in free traffic with Google’s new update.

Great web usability and SEO are wasted if folks who visit your web can’t tell that you are worthy of their trust. Those who specialize in SEO are in the unique position of understanding the web in a way that no traditional marketing agency can hope to. White hat and black hat SEO are two opposing views of how to do search engine optimization so if you use one, choose with great care. The second most important aspect for high SEO is the headers. Use H1, H2, H3, H4 headers.

Many of the techniques that can be used for SEO are banned by the various search engines. The benefits of SEO are almost unlimited. Bad techniques of SEO are a strict ‘NO’ – Like same color text as the background and Doorway pages can get your website banned. The five forces of SEO are relevant Keywords, unique Content, clean Code, relevant Links and proper use of Technology. Designing for users and designing for SEO are not mutually exclusive goals. There will be compromise. White hat SEO are techniques that follow precisely the rules and guidelines provided by search engines stand a better chance of receiving traffic and higher rankings than black hat techniques.

For this reason it is important to try to stay updated as far as new SEO are concerned. The off-page elements of website promotion and SEO are just as important. The majority of issues with SEO is very basic and just takes time to be picked up on search engines. Web design and SEO are two very different disciplines, but a certain degree of collaboration is required. It’s easy to see why effective SEO are now very much in demand. Black hat SEO is techniques used to trick or manipulate search engines for higher rankings.

If done properly, the results of your SEO efforts are very impressive. Those who practice what some refer to as “ethical” and “correct” SEO are called White Hat SEO’s. The most important for SEO is to follow the rules and you won’t have anything to worry about.



Source by Patricia Tuley

Why Invisible Braces Are Beneficial For Both Oral Hygiene And Self-Confidence

In my last article I explained the immediate and most obvious advantages of invisible braces or clear braces compared with traditional metal or wire braces. Clearly for most people the obvious word is 'invisible', and being able to wear braces which are potentially impossible to see without you actually look directly at someone's teeth has to be of huge benefit to most people.

Weaving traditional, metal braces can certainly be damaging to a person's confidence. The fact that statistically the majority of people who wear braces are in their teens, a time when people's confidence is at its weakest, wearing braces which are invisible is certainly of great benefit. For many people the reason why they choose invisible braces is simply because of this fact alone, but there are many other advantages with wearing invisible braces other than the fact that they are hard to spot.

In this article going to look at another of the advantages which clear braces offer those people who feel their teeth could do with some alignment. Many traditional metal braces are fixed into place, so that they can provide consistent level of pressure against the teeth over the period of time they need to be worn. This offer presents a problem to people, because clearly having metal braces fixed your teeth for two or more years makes it difficult as far as oral hygiene is concerned.

Cleaning teeth is not easy with a metal brace in place, and there are even some foods which can be tricky to eat. If you're someone who enjoys eating seeded buns then you may find that while you're wearing a metal brace you choose not to eat that particular item, simply because it is too easy for the seeds to become trapped or trapped within the metal brace . Not only does this feel awkward and uncomfortable, but of course it does represent an issue as far as dental hygiene is concerned.

But of course there's also the fact that there may possibly over the next couple of years be occasions when you really do not want to have a metal brace defining who you are and what you look like. Perhaps you've been wearing a metal brace throughout your time at university, and you really do not want all your graduation photographs to be dominated by a metal frame grinning at anyone who ever sees your picture.

Whether it's still photographs, family photographs, passport photographs or any other kind of photograph that is important to you, it is certainly beneficial if you can make do without having a metal brace which is highly visible. The advantage then with invisible braces or clear braces is that they can be removed at any time, very easily.

Invisible braces are actually clear trays which simply fit over your upper or lower teeth. These clear trays are not only quite comfortable to wear, and almost completely invisible, but can easily be worn on or off at any time. I should point out that taking invisible braces off is not recommended, and you must always remember to put them back on again as soon as possible. Wearing invisible braces for anything less than 23 hours a day could well result in your teeth actually shifting back into their original position, making it almost impossible to fix the invisible braces back. This could mean having to start the process all over again.

So being able to remove invisible braces for particular times such as a special meal, for cleaning your teeth, or the special photographs, is an advantage which has often been one of the deciding factors for many people who have chosen to have invisible braces or clear braces fitted rather than traditional metal or wire braces. In my next article I will explain more about how invisible braces really work.



Source by Justin Arnold

Straighten Teeth Without Braces

Have you ever thought "I want to get my teeth straight but do not want to wear braces"? Well now you may not need braces to have perfect teeth. Straightening teeth using a series of clear aligners instead of braces is gaining popularity along adults and adolescents. The most popular clear aligners are called Invisalign aligners. Some people call them Invisalign Braces because they can straighten teeth though technically, they are not braces at all.

Invisalign is a series of clear aligners or trays. Each aligner fits over either the upper or lower teeth and moves your teeth just a fraction of a millimeter. You change the aligners about every two weeks so that by the time you are done wearing the last aligner, your teeth are straight. Patients may remove the Invisalign aligners to eat and brush, but otherwise they are supposed to wear them all the time.

There are many benefits of using Invisalign instead of orthodontic braces to straighten your teeth. The most obvious benefit is that because the aligners are clear, they are far less noticeable than metal braces or even clear braces. In fact, some patients comment that many people do not even notice that they are wearing anything in their mouth. Another benefit of having Invisalign is that the aligners can be removed by the patient so that he or she can brush and floss easier. This decreases the chance of getting gum disease, cavities or unsightly persistent scars on the teeth caused by not brushing properly.

Unlike braces which can feel sharp, or have little hooks or wires that can poke your cheeks, Invisalign trays are smooth and generally will not irritate your cheeks and lips like braces can. Still another benefit of Invisalign is that if you have an important event like a prom, hot date, or presentation that you have to give, you can remove the Invisalign trays for your event and place them back on after a few hours. Of course you should not do this very often or your teeth will not straighten.

While there are many benefits of using Invisalign to straighten your teeth, there are some disadvantages too. Invisalign works well for correcting mildly crooked teeth, but may not work as well for correcting severely crooked teeth, or bite problems. Also, although the aligners are clear and you are not getting braces on your teeth, many times Invisalign treatment requires placing little white bumps on your teeth to facilitate tooth movements and help the aligner stay on the teeth.

With braces, because they are cemented on your teeth, you do not have to remember to put them on after you eat. If you forget to put your Invisalign aligners back on after eat, your teeth may not move or may even move back to their previous crooked positions. Also, because you can take out your Invisalign trays, sometimes you may misplace them or someone may throw them away by accident.

Getting Invisalign is easy. You will first need to select a certified Invisalign dentist or orthodontist. You may ask "Should I see a dentist or orthodontist for Invisalign treatment?" Both dentists and orthodontists can perform Invisalign treatment, although they first must pass an Invisalign certification course. The difference is that orthodontists have an additional two to three years of additional training after dental school to learn how to properly diagnose and treat crooked teeth and bite problems. A good rule of thumb to follow: The more complicated your case is, the better off you are seeing an orthodontist.

When you come in for your first visit, your dentist or orthodontist will determine if Invisalign is an option for straightening out your teeth and go over the pros and cons of getting Invisalign vs braces. At that time, your dentist or orthodontist will give you an Invisalign cost estimate. If your teeth are severely crooked or if you have bite problems, your dentist or orthodontist may recommend braces over Invisalign.

After you and your doctor have decided on Invisalign, he will take some X-rays, photos, and models of your teeth. Then before your next appointment, your dentist or orthodontist will use a state-of-the-art 3-D software program to determine the best way for Invisalign to straighten your teeth. The sequence of tooth movements will then be translated to a machine which will carve out your Invisalign aligners.

At your next appointment, your Invisalign dentist or orthodontist will give you your first couple sets of Invisalign aligners and go over instructions on how to place and remove them. You will return to your doctor every 4-8 weeks so that you can pick up your next set of aligners and so your doctor can monitor your progress.



Source by Dr.

Dental Implant Frequently Asked Questions – Part 1

Dental implants are a fantastic, long lasting solution for men and women who are currently suffering with broken, damaged, faded or missing teeth. This treatment results in a naturally beautiful smile, but there are many steps involved in getting patients to this point. Because of this, it is recommended that patients find out all there is to know about dental implantation before undergoing treatment.

Review some of the most commonly asked dental implant questions.

What are dental implants?

Implants are titanium alloy posts designed to placement in the jawbone where they then act as a tooth's root. Dental implants effectively support crowns, fixed bridges or dentures. Titanium is a strong, lightweight material and is used specifically in implants due to its ability to bond with bone, creating long lasting support.

What are the advantages over more conventional forms of tooth replacement?

More traditional dental prosthetics such as crowns, bridges and dentures provide patients with adequate tooth replacement, but implants give patients stable, long-lasting support. Stabilized support allows patients to eat and speak with ease. In addition, due to the fact that implants do not rely on support from surrounding teeth, patients also experience an increase in overall oral health.

Is everyone a candidate for dental implants?

Patients are not automatically qualified for dental implants based solely on the fact that they have missing teeth. Specific criteria need to be looked at and met before a patient can be considered for implantation, including:

General oral health. A patients overall oral health, specifically the condition of their remaining teeth and gums, needs to be in good condition in order for dental implants to be successful. Gum disease, broken teeth or dental decay, if present, will need to be treated before implantation treatments can begin.

Oral health maintenance. Maintaining oral health after treatment is another concern. Success rate will depend on the patient's ability to keep their teeth and gums clean post treatment. A suggested cleaning schedule will be provided by your dentist, and he or she will advise you on how to care for your newly placed implants.

Quality and quantity of bone. Implant success extremely satisfied with the quantity and quality of bone present in the jaw. Without enough surrounding bone, implant placement can be difficult. If patients lack sufficient quality and quantity of bone, a variety of techniques can be used to increase bone quantity for successful implantation.

Is there an age limit on dental implants?

A precise age limit on dental implants is not an immediate factor because each individual differences when it comes to bone growth. During the procedure, implants are placed in the jawbone, so while age is not a factor, bone growth is. Children and some adolescents are not ideal candidates for treatment because their bones are still forming and growing. Additional bone growth in the implant area can compromise and implant-therefore your dentist will recommend that implants not be placed until bone growth is complete.

Are implants guaranteed? What is their success rate?

An implant can not be guaranteed, but this tooth replacement procedure has been extensively tested, and patients have experienced a 90 [95% success rate over 5 to 10 years. With that being said, implants have been known to last over 30 years. Maintenance may be required from time to time, but when patients follow post-implant recommendations, they can experience long-term success.

Will I experience any complications?

Like with any aesthetic or medical procedure, dental implant treatments do come with some risk, however these risks are quite rare and easily treatable. Implant failure and damage to surrounding teeth are the most common complications patients' experience, but with careful pre-treatment planning, risk is greatly minimized.

When implants fail immediately, this is most often because of the presence of infection at the implant site or due to an unfavorable bone pattern. When either of these complications occurs, if the site is left to heal for a period of time (most often a few months) the implant can be successfully reinserted. Patients may also experience implant failure after a few years of initial success. This most commonly occurs when too much stress has been placed on the implant, or when an insufficient number of implants was initially placed (most often occurs in patients trying to reduce cost). With appropriate treatments however, this risk can also be minimized.

A condition known as perimplantitis is another complication that can result when undergoing implantation. Similar to periodontitis (gum disease), this condition involves inflammation of the gums and progressive loss of bone at the implant site. This can be easily avoided through daily brushing, frequent implant cleaning and regularly scheduled dental visits.



Source by Benjamin D Oppenheimer

Getting Dental Braces for Adults

You will be surprised when you find out that there are also a lot of adults with crooked and misaligned teeth. They reason out that they were unable to have them corrected during their younger years. These individuals were led to the belief that braces are only for kids and when you miss the chance to have them corrected; solving the problem is not anymore possible in adulthood.

In reality, because of the current advancements in technology, orthodontic treatment is already available for adults. If there are dental braces for kids and teenagers, adult braces are already available for them. Getting the proper braces will definitely help in restoring the proper alignment of the teeth and restore its straight line structure. Medical technology has progressed in recent times and orthodontic procedures are now one of them.

Your dentist or orthodontist can readily use different types of braces to correct any of your dental irregularities no matter what your age range. Nowadays, a lot of success stories have been heard from adult patients whose dental problems have been rectified with the use of braces for adults. The problems or irregularities they have experienced like overcrowded teeth, protruding teeth, crooked teeth, jaw position problems, bite problems, and bite anomalies can now be easily treated. Bite abnormalities like overbites and under bites which were once difficult to control can now be easily resolved.

If the dental irregularities will remain untreated even in adulthood, dental complications may arise. You wouldn’t want to deal with the dental discomfort that adulthood may bring. This is because dental complications will be difficult to treat in adulthood since oral features have already matured. Hence, complications arising will now occur at a severe stage and will be coupled with excruciating pain. In addition, the experienced pain will be accompanied by body complications such as gum diseases, ear pain, headaches, cavities, and speech and chewing problems.

Braces for adults are made of the same materials as the braces for kids and teens. Generally, the traditional braces or the metal braces are the ones preferred by many because these dental braces are already proven and tested. The traditional braces involve the process of attaching metal brackets to the teeth to help straighten their alignment. Usually, these dental braces are adjusted periodically so that pressure can be applied to the teeth to move them to the correct position.

No matter what your choice, there will surely be braces that are suitable for your dental structure, lifestyle, budget, and your personality.



Source by Mitchell C Espina

Different Types of Teeth Braces

Braces come in several different forms. Perhaps the most common are metal braces, in which brackets are adhered to the front of the tooth and a wire is strung through each bracket. Clear braces are designed much like these metal braces, except that the brackets are made of ceramic or plastic, rather than metal.

Lingual braces are attached behind the teeth, out of sight. The advantages are obvious, but the disadvantages are discouraging enough to limit the popularity of lingual braces. Another type of teeth braces employs metal bands that wrap around each tooth. Finally, many adults are turning to invisible braces these days.

Invisible braces, or Invisalign, are not really braces at all. Rather, they are a type of plastic aligner or plastic mouth guard that keeps the teeth slowly over time. Wearers are given a new aligner once every two weeks. Each aligner moves the teeth one step further in the right direction. Of course, Invisalign is both very expensive and very time-consuming, which is why many people with gapped, crooked or damaged teeth choose alternative solutions. Damaged teeth, for instance, can be corrected with porcelain veneers, bonding and other forms of cosmetic dentistry. Gapped teeth can be quickly corrected with inexpensive Teeth Effects Bands, available over the Internet through Teeth Gap.



Source by S. Wilson